We were born to move, and through regular exercise we can help keep our bodies at a healthy weight and reduce the chances of developing illness such as heart disease and diabetes. As part of the Olympic Legacy we now have the largest community sports programme in the country, the largest volunteer programme, and a very successful record of delivering health and fitness programmes to the local communities that we serve.
Our five leisure centres provide the best facilities in Newham to help you get fit and active at prices that are accessible to all. We recognise that everyone has their own individual needs, and here at activeNewham we are committed to help you tackle any obstacles that may stand in your way. Our dedicated team are constantly working within the community, and with health professionals to help provide a range of innovative health and fitness initiatives to promote healthier lifestyles. From toddlers to seniors, we have something here for you.
Improve your health and fitness with our regular blogs here.