HeadStart Newham!


Don’t miss out on the opportunity to take part in some fantastic activities this Spring and Summer. Get ahead, Get HeadStart!

Sessions are completely free of charge and are delivered by trained and qualified coaches who specialise in each activity. An incentives scheme is also in place to encourage you to attend all the sessions with prizes for 100% attendance including Bags, Water Bottles, Medals and many more.

Simply click here to see the full schedule!

ParkLives is back for 2017!


Newham Council has lots of free activities and events to join in with this Spring and they are all free!

The ParkLives programme is suitable for everyone, no matter what your age or ability.

If you want to see the full ParkLives Spring programme, simply click here .

Women's Only Gym Sessions at Atherton Leisure Centre!


It’s time for some girl power! Kickstart your weekend and join us on Friday nights between 7.00pm – 9.30pm! For more information please speak to a member of staff for further details.

activeNewham provides a programme of female only sport and physical activity sessions to provide women of all ages, opportunities to improve their fitness and make new friends in a safe, fun environment.

Please click here for more details.

Ladies! Try Cricket!


The University of East London SportDock are running FREE Ladies Cricket taster sessions. Run by a female coach who will provide a session for all abilities!

Wear any comfortable clothing and trainers and bring a drink. Come along and learn something fun, meet new people and improve your health and fitness!
You can either simply turn up or register via email: a.akram@uel.ac.uk

UEL SportsDock,
University Way,
E16 2RD

Tuesdays: 5.00pm – 6.00pm

Us Girls programme - Ladies only Zumba!


Us Girls is the fantastic female only programme for women aged between 14 - 25 years of age.

Our female instructors will ensure you have lots of fun, get fit and make new friends with our brilliant range of activities.

For more information call the Customer Service Centre on 0300 124 0123.

Go Wild! Family Club

Children of all ages and their families and carers are invited to join the free Go Wild! sessions at East Ham Nature Reserve.

Have fun exploring the reserve and getting to know the wildlife that lives there.
You'll be able to build dens, make crafts, and play in the beautiful surroundings.
There will be the chance to learn about the different seasons, and the animals and plants that call the nature reserve their home.

Sessions take place on the 3rd Saturday of the month from 12.00pm - 2.30pm.

East Ham Nature Reserve, Norman Road, London E6 6HN
Find out more information here or call the Customer Service Centre on 0300 124 0123.

Great Run Local Newham

Every Sunday Newham residents can enjoy a free fun run for people of all ages.

The weekly run takes place at New Beckton Park every Sunday at 9.30am and involves a timed 2k and 5k run. The event is free and families are welcomed including children and buggies. The run is part of a network of free, weekly, friendly running events delivered by fantastic local organisers and volunteers.

For more information please email: info@activenewham.org.uk

Every Sunday 9.30 AM

Fee: Free

Savage Gardens,
London,
E6 5NB

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