Women's Only Gym Sessions at
Atherton Leisure Centre!
It’s time for some girl power! Kickstart your weekend and join us on Friday nights between 7.00pm – 9.30pm! For more information please speak to a member of staff for further details.
activeNewham provides a programme of female only sport and physical activity sessions to provide women of all ages many opportunities to improve their fitness and make new friends in a safe, fun environment.
Please click HERE for more details.
Swing Train is coming to Atherton Leisure Centre!
Classes starting every Friday from 20 January 6.00pm – 7.00pm!
SwingTrain is a high-intensity dance cardio workout inspired by the joyful, energetic sounds of Charleston, Swing, Gospel, Rhythm & Blues, Electro Swing, and Hot Jazz. These total-body exercise classes are suitable for all levels and the music is so infectious that you won't even realise you're burning up to 500 calorie per hour! Our first-rate instructors will lead you through a series of fun, follow-along moves and interactive choreography guaranteed to get you sweating and smiling!
Don’t miss out, cut some shapes and get fit at the same time!
Atherton Leisure Centre FREE Launch Event!
New classes for the New Year will be showcased for you to come and get involved in.
Classes will include Balance, RPM, Group Cycle, Martial arts and much more! Don't miss out we will be participating in Les Mills Body Pump 100, the world's largest workout. All classes are free so bring your friends and family down to Atherton Leisure Centre and celebrate the New Year in style!
- Saturday 14 January 2017, Atherton Leisure Centre.
Find out more about Atherton Leisure Centre here!
Ladies! Try Cricket!
The University of East London SportDock are running FREE Ladies Cricket taster sessions. Run by a female coach who will provide a session for all abilities!
Wear any comfortable clothing and trainers and bring a drink. Come along and learn something fun, meet new people and improve your health and fitness!
You can either simply turn up or register via email: firstname.lastname@example.org
Tuesdays: 5.00pm – 6.00pm
Legacy Youth Voice Applications!
The Legacy Youth Voice is a panel of young diverse group, bursting with ideas and insights, helping to shape the future of the Park and creating opportunities for young east Londoners. Formed four years prior to the London 2012 Games, the project harnesses young people's interest and enthusiasm, and enables them to make a valuable contribution to the regeneration of east London.
Every year since 2008, they recruit 30 new members aged between 14 and 18 from Hackney, Newham, Tower Hamlets and Waltham Forest. Are you ready to be the youth voice in and out for Queen Elizabeth Olympic Park?
All applications must arrive by 18 December 2016. Please click HERE for more information and to make an applications.
Us Girls programme - Ladies only Zumba session coming soon!
Us Girls is the fantastic female only programme for women aged between 14 - 25 years of age.
Our female instructors will ensure you have lots of fun, get fit and make new friends with our brilliant range of activities.
For more information call the Customer Service Centre on 0300 124 0123.
You are invited to join the Millions Miles Together challenge
Come and get involved in Newham's Million Miles Together and help us reach one million miles together!
We’re going to do a million miles of activity together as a community in just 100 days. Anyone can join in as an individual or as part of a team. Your team can be any number of people; family members, friends, workmates or classmates at your school.
You can log absolutely any kind of activity to count towards yours, your team’s or your Community Neighbourhood’s total. Examples could include; walking the dog, gardening or a game of football. You could take a yoga class, PE lessons, go swimming or dance the night away. Even walking the extra 1000 steps with a mate to the next bus stop, will earn you and Newham an extra half mile. You log it and our unique distance calculator will convert it to miles for you!
Register now by clicking the link below to set up your personal and team pages so you can take part in your Newham community challenge.
Newham Council has lots of free activities and events to join in with this winter – and they are all free!
The ParkLives programme is suitable for everyone, no matter what your age or ability.
Winter is now upon us! Find out what's on this winter here.
Go Wild! Family Club
Children of all ages and their families and carers are invited to join the free Go Wild!
sessions at East Ham Nature Reserve.
Have fun exploring the reserve and getting to know the wildlife that lives there.
You'll be able to build dens, make crafts, and play in the beautiful surroundings.
There will be the chance to learn about the different seasons, and the animals and plants that call the nature reserve their home.
Sessions take place on the 3rd Saturday of the month from 12.00pm - 2.30pm.
• East Ham Nature Reserve, Norman Road, London E6 6HN
• Find out more information here or call the Customer Service Centre on 0300 124 0123.
Great Run Local Newham
Every Sunday Newham residents can enjoy a free fun run for people of all ages.
The weekly run takes place at New Beckton Park every Sunday at 9.30am and involves a timed 2k and 5k run. The event is free and families are welcomed including children and buggies. The run is part of a network of free, weekly, friendly running events delivered by fantastic local organisers and volunteers.
For more information: Coral Nourrice 07718 394756 / email@example.com
• 9.30am at Savage Gardens, London, E6 5NB