Gym
Atherton Leisure Centre

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Gym

Programmable Area

Free Weights Area

Personal Training

Gym

Our primary gym - on the 1st floor - is fully equipped with a huge variety of over 150 machines including cardio, resistance, TRX, tyres, 15m track, sledge, 4 squad racks, removable benches, Olympic bumper plates, and 3 lifting platforms.

Programmable Area

Our programmable gym - on the ground floor - has several programmed sessions including Woman's Only and Quiet and Inclusive. The space boasts over 50 machines including IFI machines (Inclusive Fitness Initiative), offering accessible equipment, for those with mobility problems; resistance, TRX, removable benches, Olympic bumper plates, and a free weights area with HD 2 elite squad racks.

Free Weights Area

On the first floor, our incredible free weights area offers a wide range of dumbbells, Kettle bell, HD elite squad racks, removable benches, Olympic bumper plates and Olympic lifting platforms.

Personal Training

Our friendly and experienced personal trainers have the knowledge to help you achieve your fitness goals. Whether your goals are fat loss, muscle gain, or you're looking to improve your overall health and wellbeing. The personal trainers have the skills and abilities to design a safe and effective program for you.

Explore More

Beyond Atherton's core services - we're more than just a gym...

Swimming

Group Exercise

Children’s Services

Private Hire

Timetable

TBC

Find Us

Atherton Leisure Centre
189 Romford Road
London
E15 4JF
Tel: 0300 124 0123