Opening times: 
Monday - Friday: 6am - 10pm
Saturday & Sunday: 8am - 8pm

Please note the lift is our of action until further notice due to a maintenance issues. Thank you for your cooperation during this time whilst we work to rectify the issue.

Lost Property: Please note that any wet lost property will be kept for 24 hours and any dry lost property will be kept for 48 hours. After this, the item will be disposed of so please contact the centre as soon as possible. Thank you. 

Latest News

Junior Gym Sessions

PoolPods

Following on from the success at the London 2012 Paralympic Games, Poolpods are now available in Newham. activeNewham have been lucky enough to received funding to create inclusive swimming environments for people with long-term health conditions, disabilities and rehabilitation needs. The London Marathon Charitable Trust has provided a £750,000 grant to allow Swim England and its partners to enhance the swimming provisions across 20 community pools across the UK. Poolpods are available to use at East Ham and Newham Leisure Centres. Poolpods offer a variety of benefits, ensuring independent and dignified access for activeNewham customers with pool-side struggles or disability restrictions when entering and exiting the pool by the traditional method. Poolpods are operated by a wristband, which is used to activate the pod on pool-side arrival, and while in the pool. This removes the need to require staff/carer assistance. Fitted with an automatic safety door and seat belt, this protects, reassures and makes the user feel comfortable they are safe from any possible falling danger while in the pod. If customers have any concerns or require further pool-side assistance to operate pool pod, there will be an elected member of staff near-by to help and support them with their needs. For more information on Pool pods, please see the Swim England website .

East Ham Leisure Centre has opened a Womens Only Gym.

 

Facilities

Gym

Main Pool: 25x13m

Teaching Pool: 16x7m

Health Suite

Functional Zone

Studio

Spin Room

4 Court Sports Hall

Creche

Women Only Gym

Activities

Active Express

Full body conditioning session which combines sequenced exercise to allow for continuous training, muscular conditioning and calorie burn.

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Zumba

The unique aerobic moves and Latin-inspired music is aimed at being fun, easy to follow and as effective as an interval training workout that burns fat and tones the whole body with body sculpting movements.

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Yoga

A flexibility discipline, focusing on mind, body and spirit

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Pilates

A core discipline, good for back care and improving your posture by working on the deeper layers of the abdominal wall.

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Women Only Gym

We recently launched a brand new Women Only Gym at East Ham. Click here to find out more.

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Kick & Tone

A Cardio workout providing excellent muscle toning results

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Step & Tone

A perfect blend of cardio work on the step providing excellent muscle toning results.

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Group Cycle

A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.

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Aqua Fit

A group exercise workout session in the pool that allows you to exercise with reduced pressure on the joints.

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Totally Shredded

A Combat inspired, High Intensity Interval Training session (HIIT) to Drum & Bass music which incorporates; Punching, Cardio, Kicking, and Conditioning Drills.

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Bhangra Aerobics

An aerobics class infused with traditional Bhangra music.

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Kick Aerobics

A brilliant way to improve condition, stamina and burn calories.

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Kick Fit Body Blitz

A complete body workout

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Cardio Blast

Cardio based exercises

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Body Conditioning

Overall aerobic body workout

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Circuits

Cardio based exercises, moving between various exercise stations at timed intervals.

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Health Suite

The health suite includes a state-of-the-art sauna and steam room. After working hard in the gym, these new facilities will aid you in your recovery time and give you the ultimate sense of wellbeing and relaxation!

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Birthday Parties

An action packed adventure of creative discovery and play at East Ham Leisure Centre. From soft play; games and activities in the studios, creative play to swimming for competent swimmers over 8 years and much more!  Click here to discover more about our children's parties.

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Swimming

We have some of the best facilities in London, with large swimming pools and smaller teaching pools at all of our centres. For more information click here.

Find out more

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Personal Trainers