Group Exercise
East Ham Leisure Centre

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Group Cycle Room

Fitness Studios

Classes

Group Cycle Room

Energizing, exciting, turn up the gears and sweat it out at a group cycle class!

Not only will you get an all-over body workout, but you'll also kick your cardio system into gear. Ramp up the resistance and get moving in this fun and motivating fitness class. Whatever your goals, get in the saddle on a stationary bike workout with a difference.

Level: All abilities
Calories Burned: approx. 560/hr

Fitness Studios

East Ham LC offers a variety of classes for all levels, with two separate studios for indoor cycling and group exercise classes. The indoor cycling/Spinning room is fully equipped with 16 GX bikes.

Our main studio, with a capacity of 40 participants, is equipped with steps, mats, studio bars with weights and dumbbells to fit various classes and levels.

Classes

Staying motivated can always be challenging, but with a wide variety of fitness classes available, you will find the perfect way to keep active. Whatever you want to achieve, we have classes for the whole community. You will join a community and won't be alone working towards shared goals with the people you meet.

Explore More

Beyond East Ham's core services - we're more than just a gym...

Gym

Swimming

Children’s Services

Private Hire

Find Us

East Ham Leisure Centre
324 Barking Road
East Ham
E6 2RT
Tel: 0300 124 0123