Gym
East Ham Leisure Centre

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Gym

Multiple Spaces

Free Weights Area

Personal Training

Gym

Whether taking the first steps on your fitness journey or looking to stay in shape, you will find everything you need at our gym, spread over two floors.

67 Cardiovascular Machines
37 Resistance Machines
Various Gym Accessories

Whether you want to get more active and raise your heart rate through cardio or build your strength and stamina in strength training, our gym is designed with a wide range of equipment to suit your needs.

Our women-only gym is available daily, and junior gym sessions are available three times per week to get your workout.

Multiple Spaces

Our centre offers a variety of gym equipment distributed in three areas. The Main Gym is located on the first floor, and the free-weights and women-only gyms are both on the ground floor.

Free Weight Area

A fully equipped room with squat racks, smith machine, bumper plates, Olympic bars/benches, and dumbbells from 2kg – 60kg. Whether you like to lift heavy or only to stay in shape, this area is accessible to everyone.

Personal Training

Whether new to fitness, struggle to find motivation, or simply need guidance and a push to help you achieve your goals, we have a solution for you. Our Personal Trainers will work with you to design an exercise program that works around your lifestyle. Building on your strengths, goals and fitness aspirations, getting fit and in shape becomes a fun, enjoyable and rewarding journey.

Are you ready to smash your goals?

Explore More

Beyond East Ham's core services - we're more than just a gym...

Swimming

Group Exercise

Children’s Services

Private Hire

Timetable

TBC

Find Us

East Ham Leisure Centre
324 Barking Road
East Ham
E6 2RT
Tel: 0300 124 0123